A fun fundraising evening for the Garden City Hospice was held at St Christophers School. MOST of the group dressed in crepe paper (hence no...
Gentle Exercise & Yoga
For Well-being. A wonderful way of staying healthier for longer.
New members welcome.
Increase flexibility Falls prevention
Heart health Joint health
Inner calm Much more
The program includes gentle posture work, conscious breathing and mental relaxation that revive and restore you. Age, lack of previous experience or other reasons are no barriers. We meet for a cup of tea and chat afterwards.
To cover hire and related costs there will be small charge for each session
We meet at St.Christopher School, Letchworth
Every Thursday from 7.00pm to 8.30pm