New members welcome.

Start the year  learning a new skill to: 

 Reduce stress

 Increase inner calm

 Results are guaranteed

You will be surprised how easy it is to gently guide your mind to experience deep rest and restore yourself. This is a secular practice that uses clinically proven methods. We share a cup of tea and a chat after class.

Every Tuesday 7.00pm to 9.00pm

Junior School Hall, St. Christopher School, Barrington Road, Letchworth.

Started: Tuesday 17 January  

There is a small charge to cover hall hire & related costs.